I select or combine the types of massage above to specifically tailor each treatment to you, so you don’t need to choose a specific type of massage you book.

You don’t have to have the same type of massage every time you come, one day you may have a specific issue and another you may just want to relax!

First Treatment

Firstly, we will talk through what you would like to get from the treatment as well as your medical history, lifestyle and physical activities/sports you participate in.

Secondly, we will do some postural and movement assessment - which you can’t fail!

Then I will explain my treatment plan, check you’re happy with it, and move into treatment.

After treatment I will give you some tailored homecare advice and exercises. I will provide video links for homecare exercises within 7 days of your treatment.

Follow Up Treatments

We will have a short discussion about any changes since your first treatment and a quick postural + movement assessment before treatment.

Montpelier, Bristol BS6

Kingswood, Bristol BS15

Let me know which location would work best for you when you enquire. Full address information will be sent when you book. View Map

Please bring a pair of shorts for the physical assessment.

Whatever you feel comfortable in.

Please bring a pair of shorts with you for the postural assessment.

We will discuss clothing throughout the treatment so you feel comfortable.

I will usually offer some form of aftercare, and it will benefit the treatment process if you try your best to do it regularly. This might consist of exercises, relaxation techniques or stretches for example.